This mini-course is beneficial for anyone dealing with anxiety, especially with the recent coronavirus changes and challenges in our nation and in our world. This course offers specific tips and tricks to lessen your anxiety, increase your coping skills, and make life just a little bit easier.

This course is ran and published by a licensed clincial psychologist with over fifteen years of experience working with individuals with various mental health struggles, as well as working specifically with individuals who suffer from anxiety. Dr. Jones owns her own mental health practice in Indiana (Luzio & Associates Behavioral Services) and runs Family Centered Life online to reach more people than what just her practice in Indiana can reach.